Personal Performance & Life Coaching
How coaching can help you
You might not have a specific problem or challenge, but perhaps you've reached a point where you want to assess your life and ensure it’s on the path you desire.
Maybe some of these situations resonate with you?
-
Whether you’re navigating a significant personal or professional choice, I can help you clarify your direction and next steps.
-
Cultivating a positive mindset is essential for success. Together, we’ll explore techniques to enhance resilience and maintain motivation, empowering you to tackle challenges head-on.
-
If you’re craving greater work/life harmony, we’ll explore strategies to create a fulfilling balance that aligns with your values and priorities.
-
Ready to climb the career ladder or explore a new path? Let’s uncover actionable strategies to accelerate your professional growth.
-
If you’ve recently faced redundancy, returned from maternity leave, or taken a career break, I can support you in redefining your priorities and exploring new opportunities.
-
Dreaming of starting your own business or side hustle? Together, we’ll propel your ideas into actionable plans, helping you navigate the process without feeling overwhelmed.
-
If you’re unsure where to start on a new project or how to manage your busy schedule, I’m here to help you organise your thoughts and focus your efforts effectively.
-
Whether it’s a new fitness goal or another challenge, I’ll provide the motivation and mindset support to help you succeed.
-
If you’re dealing with self-doubt, imposter syndrome, or feelings of overwhelm, we’ll work together to build your confidence and break through limiting beliefs.
-
My coaching integrates all these elements to foster comprehensive personal performance and professional development. By addressing the interconnected aspects of your life, we’ll create a pathway for sustainable growth and fulfilment.
Whatever your situation, I’m here to help you navigate the journey ahead. Let’s create the life you envision!
“Life isn’t about finding yourself.
Life is about creating yourself.”
~ George Bernard Shaw
What I offer
As a Personal Performance & Life Coach, I provide a supportive and non-judgmental environment where clients can explore their goals and challenges. My coaching approach focuses on:
Empowerment
Helping clients recognise their strengths and capabilities
Mindset shifts
Encouraging a positive and growth-oriented mindset
Accountability
Supporting clients in taking actionable steps toward their aspirations
What my clients say
“Working with Ruth has been very helpful and educational. Her insightful and well-timed questions helped me think and progress with my goals a great deal. She is really friendly and easy to talk to. I always felt confident and positive after every session. She has been amazing at drawing my strengths out and keeping my mind on the positive side of things.”
A career change client
What is Personal Performance & Life Coaching?
Personal Performance and Life Coaching focuses on helping you enhance your effectiveness in both personal and professional spheres.
This coaching approach encourages self-awareness, goal setting, and skill development, enabling you to identify your strengths, gain clarity and overcome obstacles.
At Ruth Morgan Coaching, I work with people and teams who are looking to move forward with their lives, providing support and accountability, fostering motivation and resilience. In a professional context, coaching aids career advancement, improves interpersonal skills, and boosts overall job performance. By aligning personal values with professional aspirations, you can achieve meaningful change through greater fulfilment, productivity, and balance in your life. Ultimately, it empowers you to reach your full potential and thrive in all areas of life.
Personal performance coaching focuses more on improving specific areas of performance, such as goal setting and achievement, overcoming obstacles, confidence self-esteem, time-management, stress and emotional management, career development and work-life balance.
Life coaching is about aligning your life with your values, understanding who you are, and improving emotional and personal well-being across multiple areas of life. It’s more holistic and focuses on long-term fulfillment.
Let’s embark on this transformative journey together and create a life that truly resonates with you
What to expect from Personal Performance & Life Coaching
-
We’ll identify specific, measurable, and achievable goals that align with your values and vision.
-
We’ll explore self-awareness and a growth mindset whilst challenging limiting beliefs and fostering resilience.
-
Together, we’ll create a system for regular progress check-ins, keeping you committed to your standards.
-
We’ll identify key skills to enhance and provide resources or exercises to help you develop them further.
-
This powerful tool helps you gain insight into your thoughts, feelings, and behaviours, leading to clarity on your aspirations and challenges. A safe and trusting environment is essential for effective self-reflection.
-
I’ll encourage you to recognise and celebrate your achievements—big or small—to build confidence and motivate your continued growth. Celebrating small wins can create momentum toward larger goals!
Coaching for musicians & educators
As a passionate advocate for music, education and its many benefits, and as a musician myself, I am delighted to support musicians and educators.
Other services
Here are some additional services you might consider alongside coaching:
DISC Profiling Training - this helps you understand yourself and others better, fostering effective communication and collaboration. This can be included within your coaching session or as a standalone profiling session. Team DISC training is also available.
The option of Mentoring within my coaching sessions, if requested and appropriate (see my FAQs for more info).
Invest in growth
Packages start from £150
I offer a variety of one-on-one coaching packages tailored to suit a range of budgets and needs. Please visit my Fees page for details.
Start your transformation today!
Ready to take the next step? Let’s work together to pave the way to a brighter, more empowered you.
Book your complimentary discovery session now and embark on a journey of growth, fulfilment, and success. Your best life is just around the corner—let’s make it happen together.